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MOVEMENT to create space in the body | MEDITATION to create space in the mind | SOUND to create space in the heart

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(re)connection | a new year’s intention setting workshop

Join us for an evening to reconnect to your mind and body after the busy festive season, and begin the new year with intention, clarity and purpose.

This deeply restorative and nouris

“The shadow is the greatest teacher for how to come to the light.” — Ram Dass 🤍

@babaramdass

✨ NEW WORKSHOP ALERT✨

‘Psychedelic Breath’ with @indigo_ceremony will be held on Sunday, December 15th from 11am-12:30pm

What to expect: Guided by one of London’s Top PSYCHEDELIC BREATH® facilitators, Khouloud, this unique c

‘The November Playlist’ is one that pulls at the heartstrings. In the best way. Songs both old and new that melt the heart and comfort the soul. Light a candle, get cozy and enjoy 🕯️

head to highlights section to listen 🎧

Happy Monday 🤍 A fresh week with plenty of opportunities to practice with us

MONDAY
6:15pm yin + sound w/ @yiflow
7:30pm sound bath w/ @yiflow

TUESDAY
7:00am Pilates w/ @annabellayogapilates
8:00am slow flow w/ @lillybalch
12:30pm Pilates w

Family Constellations Workshop with @occelliluca

Join psychologist @occelliluca on December 7th from 3:30-6:30pm at The Space in Clapham

Systemic Family Constellations is a therapeutic approach that aims to uncover and resolve hidden dynamics wit

Soma + Sound | our mini winter retreat

Join us on Sunday 1st December from 3-6pm for a restorative, winter retreat hosted by @voicemindbodyuk & @charlenesongbird

What to expect:
A combination of somatics, restorative yoga and sound healing to

Teacher spotlight | @annabellayogapilates

Have you tried Annabelle’s pilates class yet?! Her classes are fiery, fun and super energizing 🔥

A little bit about Annabelle:

🇬🇧/🇦🇺 She is half Australian and half British
🌊 She began her yo

the weekly schedule | practices to create more space

Each week we offer a diverse range of practices, including dynamic vinyasa, yin, sound baths, breathwork, meditation, qigong and tai chi.

New to The Space? Try out 3 classes for only £30 o

It’s the middle of the month which means it’s “mid-month love note” time 💌 We send our love notes via email and they include our monthly playlist along with other things we’re reading, watching, listening to and enjoyin

teacher spotlight | @victoriaclassicalpilates

Meet Vicky! 👋 Vicky’s approach to Pilates is rooted in its gentle yet powerful nature and she is deeply committed to helping participants feel their absolute best, advocating the importance of se